GROUP EXERCISE CLASSES
Move EP offers a range of exercise physiology group classes tailored to your specific conditions and goals. All classes are supervised by one of our Exercise Physiologists and take place in our clinical gym with small group sizes to ensure you’re getting the right support.
Exercise Physiology Group Classes include:
- Type 2 Diabetes Group Classes
- Veterans Exercise Group Classes
- Oncology Group Classes
- Exercise Rehabilitation Classes
Benefits of Group Classes with Move EP:
- Management of chronic conditions and injuries
- Maintain physical functioning and ability to continue activities of daily living
- Increased motivation by exercising in a supportive environment
- Improving posture to prevent or manage chronic pain
- Reduce and manage your age related illness
- Lifestyle modification and behavioural change
- Improve lean muscle to assist with strength and mobility
For further information and bookings please contact our friendly staff.