About Us

WHY SEE AN EXERCISE PHYSIOLOGIST?

  • * Get stronger and more mobile
  • * Get back to doing things around the home and the community
  • * Motivation to get moving
  • * Weight loss
  • * Improving posture
  • * Help reduce pain through exercise and lifestyle changes
  • * Falls prevention and balance programs
  • * Post surgery rehabilitation
  • * Reduce and manage your age related illnesses
  • * Lifestyle and behavioural changes
  • * Individual Supervised treatment and exercise sessions
  • * Nutritional guidance and advice